January 13-18, 2027    Tailwind Jungle Lodge San Pancho, Nayarit, Mexico

THE LIVING BODY

A Continuum, Intuitive Movement & Embodied Sound Retreat

Six days in the Jungle to rest, reconnect, and awaken the living artist within.

Begin the new year by giving yourself the gift of nourishment and renewal through movement, meditation and music in nature.

The Living Body Retreat weaves together the complementary practices of Continuum—a somatic meditation practice that combines breath, sound, and fluid movement to deepen body awareness—Intuitive Movement and Sound explorations, leaving time to rediscover your own rhythm.

Connect to the living body's innate wisdom through movement, breath, sound, and stillness—awakening the body's natural capacity for fluidity, creativity, connection, and transformation.

Join the offerings that appeal to you; take time for yourself to create, and allow your days to unfold naturally.

This retreat is designed as a welcoming introduction to each of these practices. No prior experience is necessary.

Rhythm of the Retreat

Throughout the week, we'll share practices that support everyday living, while also providing a celebratory environment for you to explore.

Each day offers a balance of guided experiences and time to follow your own rhythm, including:

  • Meditation

  • Continuum explorations

  • Intuitive Movement

  • Sound explorations

  • Exploring the beach or the town of San Pancho

  • Shared nourishing meals

  • Music, sound baths and jam sessions

“The resonance of the retreat stayed with me for a long time afterward, and I wished I could carry it with me endlessly. There is such power, energy, and magic in gathering together, and in the beautiful grid Norah created for us. Thank you for weaving the magic of Continuum and bringing us all together.”

— Karin, Continuum Retreat Participant

Meet Your Guides

Norah Greatrix

Continuum Teacher • Meditation Guide • Somatic Experiencing® Practitioner • Yoga Therapist

Marie-Christine Joseph

Intuitive Movement Artist • Emotional & Somatic Guide

Obed Jean Louis

Musician • Vocal Improviser • Musical Guide

Retreat Includes

  • Five nights' accommodation

  • Two healthy & delicious meals prepared each day by our local chef

  • Daily guided practices in meditation, Continuum, Intuitive Movement, and Sound

  • Music, sound baths, and jam sessions

  • Time to rest, explore, create, and connect

  • Access to the beautiful grounds of Tailwind Jungle Lodge

  • Opportunity to visit the beach and explore San Pancho

Optional Creative Experience

Participants may choose to spend two mornings with fine arts and ceramic artist Carolina Fregoso in her oceanside studio, just a walk down the road from the lodge. Carolina describes her approach simply as “creating from the heart,” bringing warmth and intuition to the process. This optional hand-building pottery experience offers another way to slow down, create with your hands, and experience the meditative rhythm of working with clay.

Additional registration fee: $200
Limited to 6 participants. Payment is required to secure your spot and spaces are available on a first-come, first-served basis.

Your Home for the Week

Tailwind Jungle Lodge

Nestled in the lush coastal jungle near San Pancho, Tailwind Jungle Lodge offers a beautiful setting to step away from everyday life and reconnect with nature, creativity, and yourself.

Throughout the retreat, you'll have time to enjoy the property, rest in the jungle, walk to the beach, explore San Pancho, or simply find a quiet place to be.

Accommodation

Choose the accommodation that feels right for you. Retreat pricing is based on your accommodation selection and includes accommodation, meals, and all retreat programming. All taxes included.

Guests are responsible for arranging their own transportation to and from the retreat. Please see the FAQ for further info.

All accommodations include a private bathroom with hot water, a small kitchenette, and a fridge, nestled within the lush jungle. (Palapa Gecko shares a kitchen with neighbouring Palapa Tigre.)

Ocean View

Ocean views, enclosed walls, minimal stairs, and added comfort.

Two twin beds, or configured as a king
$2400 CAD per person

One queen bed and one twin bed
$1900 CAD per person — three guests travelling together
$2400 CAD per person — two guests travelling together

Jungle Immersion

Shared cabin with two beds (or configured as a king), tucked deeper into the property and surrounded by the sights and sounds of the jungle. A simple, cozy stay for those who enjoy being close to nature.

$2200 CAD per person

Queen — Shared Bed

For two guests travelling together who choose to share one queen-sized bed. These accommodations are located within the lodge’s higher-tier lodging options.

$2200 CAD per person

Have a Question?

Questions about the retreat, accommodations, travel, or anything else?
Get in touch — we’re happy to help.

Come Join Us

Rediscover your rhythm

Begin 2027 feeling nourished, inspired, and deeply alive.

January 13–18, 2027
Tailwind Jungle Lodge • San Pancho, Nayarit, Mexico

FAQ

  • No. This retreat is designed as a welcoming introduction to the practices we will be sharing.

    No prior experience with Continuum, Intuitive Movement, meditation, or sound work is necessary.

  • No. The retreat is designed to offer both guided experiences and optional personal time.

    You can choose what appeals to you each day.

  • Upon your arrival, we will gather for dinner. Lunch will be provided before your departure. Throughout the retreat, breakfast is included, along with either lunch or dinner depending on the day’s schedule.

    One of our meals will be enjoyed together at one of our favourite restaurants in San Pancho (also included).

  • Snacks and any additional meals outside those listed above are not included.

    Each accommodation has a fridge and small kitchenette for preparing and storing your own food and snacks. Basic condiments and cooking essentials, such as salt, pepper, and oil, are provided.

    Palapa Gecko shares a kitchen with neighbouring Palapa Tigre.

  • Yes, please let us know when you book.

  • The retreat takes place at Tailwind Jungle Lodge in San Pancho, Nayarit, Mexico.

    Tailwind sits just beyond the heart of San Pancho—a small, vibrant beach town—tucked into the jungle where the land grows quiet. Surrounded by lush nature and close to the ocean.

  • Puerto Vallarta International Airport (PVR) is the closest major airport, with many direct flights available.

  • Local Bus — A fun, easy, and inexpensive way to travel to San Pancho. From airport arrivals, turn left as you exit the front doors and cross the pedestrian bridge to the other side of the road (this is key—you’ll see locals doing the same). Wait at the bus stop and look for a bus marked San Pancho, Sayulita, Punta de Mita, or Compostela. Ask the driver, “¿Va a San Pancho?” before boarding. Pay cash (approximately 50–60 pesos). The ride takes about 60 minutes. If you let us know in advance, we can arrange to pick you up from the bus drop-off in San Pancho.

    Uber / Taxi — Approximately $60 CAD and about a 60-minute drive. You can be dropped off directly at Tailwind Jungle Lodge.

    Car Rental — Rental cars are available at Puerto Vallarta International Airport. A car is not necessary for the retreat, but may be helpful if you’d like more independence to explore the surrounding area before or after your stay.

  • Our group dinner in San Pancho offers a chance to enjoy and explore this small beach town, and may be all the town time you need.

    San Pancho is approximately 3 miles from the lodge—about a 60-minute walk along a dirt road. Taxis can also be arranged for trips into town.

Registration Form

Registration is complete once you fill out the registration form and we receive your non-refundable $500 deposit.

Payment Schedule: Half of the remaining balance is due by October 1, 2026, and the final balance is due by December 1, 2026.

To pay by e-transfer, please send your deposit to info@bodymindkingston.com.

If you prefer to pay by credit card, please indicate this on your registration form and we’ll send you a secure payment link. Please note that a credit card processing fee applies; this fee can be avoided by paying by e-transfer.

After submitting your registration, we’ll be in touch within 72 hours with your participant intake form, dietary questionnaire, and information about next steps. 
We can’t wait to welcome you.