Consultations provide a supportive, consultative space for exploring somatic approaches to nervous system regulation, embodiment, preparation, and integration. Consultations are tailored to personal and/or professional goals and may include orientation, education, mentoring, or case-based consultation.

For those seeking to integrate Somatic Experiencing® (SE™), a consultation serves as an orientation and the first step in working together.

Consultations are offered for:

• Orientation to Somatic Education

• Educational Mentoring

• SE™ Individual Case Consultations (SEI-Recognized Credit)

• Yoga Therapy Case Consultations

• Preparation & Integration

• Available in person or online

• Initial consultation: 90 minutes

• Follow-up consultations: 60, 75, or 90 minute

Somatic Experiencing (SE™) is a body-based, naturalistic approach that supports nervous system regulation by gently exploring the body’s inherent healing wisdom while addressing the impacts of stress and trauma.

My work as a Somatic Experiencing® Practitioner (SEP) is grounded in anatomy, physiology, and embodied learning. Sessions may integrate movement, sound, touch, and Yoga Therapy, offering an experiential approach that supports regulation and integration through present-moment experience.

Learn more about Somatic Experiencing as an embodied practice +

Ways to Work With Me

1. Personal Somatic Experiencing Sessions

(Therapeutic,Practice-Based)

These sessions are therapeutic in nature and support embodied listening, integration, and resilience through direct, personal somatic experience.

A 90-minute consultation serves as the starting point for Somatic Experiencing–informed therapeutic work.

• Available in person or online

• Initial session: 90-minute consultation

• Follow-up sessions: 75 or 90 minutes

2. Personal Educational Somatic Experiencing Sessions

(SEI-Recognized Credit)
(SE™ Students, Healthcare Providers & Somatic Practitioners)

These sessions are educational in nature and support embodied learning through direct somatic experience. They invite participants to experience and reflect on nervous-system–informed principles, with space for inquiry.

For students enrolled in the Somatic Experiencing training program, these sessions qualify for SE™ training credit at all levels of the SE™ training program, in accordance with SEI guidelines.

• Available in person or online

• Sessions: 60, 75, or 90 minutes

SE™ students may book these sessions directly.
All others begin with a 90-minute consultation.

3. Somatic Experiencing Individual Case Consultations

(SEI-Recognized Credit)

These consultations are available to SE™ students and Somatic Experiencing Practitioners (SEPs) and support case-based reflection and ongoing professional development in the application of Somatic Experiencing within professional practice.

For SE™ students, consultations may qualify for SE™ training credit, in accordance with SEI Individual Case Consultation guidelines.

These consultations are consultative in nature (not supervisory).

• Available in person or online

• Sessions: 60, 75, or 90 minutes

* First Sessions & Booking Guidance
For individuals new to working with me, a 90-minute initial consultation is required and serves as the entry point for Somatic Experiencing–informed work.
Students currently enrolled in the Somatic Experiencing training program may book educational sessions or case consultations directly and do not require an initial consultation.

Harness the power of sound as a form of movement to help the body release tension and find its centre and coherence. Sessions may include a range of sound frequencies, instruments, and voice-based practices.

Sound therapy supports relaxation, stress reduction, and overall well-being by fostering a sense of harmony and balance within the body and mind.

Sessions are experiential in nature and may be booked directly. A consultation is not required unless you wish to include Somatic Experiencing®–informed work or ongoing somatic process.

• Available in person or online

• Sessions: 60, 75, or 90 minutes

Yoga is a scientific system of self-investigation, self-transformation, and self-realization that originated in India.

I integrate gentle breathwork, movement, meditation, mantra and sensory awareness practices to facilitate a connection with the inherent energy within our bodies, offering a pathway towards understanding and embracing the body as a gateway to expanded consciousness.

Personal Yoga Sessions

Cultivate a safe, personalized practice tailored to your individual needs. Sessions focus on the therapeutic application of yoga practices, informed by anatomy, physiology, and yoga psychology, and explored through embodied experience.

Yoga psychology refers to classical yogic understandings of the mind and inner experience, explored through embodied practice and self-study rather than clinical or diagnostic models.

• In person or online

• Initial Session 90 minutes

• Follow up Sessions: 60, 75, or 90 minutes

• All levels welcome; no prior experience required

Individual Case Consults

For yoga teachers, yoga therapy students, and healthcare professionals seeking support with assessment, clinical reasoning, and the application of yoga therapy practices through a yoga-based, somatic lens.

These consultations support scope-aware practice, clinical reflection, and integration.

• In person or online

• Sessions: 60, 75, or 90 minutes

Group Case Consults

Group case consultations bring yoga teachers and practitioners together to present cases within a supportive learning environment. These sessions invite shared inquiry, collective reflection, and peer-based learning, allowing participants to learn not only from their own cases, but from the experiences and perspectives of others.

Group consults support clinical insight, ethical reflection, embodied understanding, and professional connection within a yoga therapy context.

Group case consultations are offered for groups of two or more.
Please contact me directly to inquire about availability and scheduling.

Massage Therapy assesses, treats, and prevents soft tissue and joint issues to improve physical function and relieve pain.

I provide the opportunity to explore embodiment and foster somatic awareness with the option to integrate somatic movement, Sound Therapy and Yoga Therapy into your treatment session and or as part of your self-care recommendation plan to empower, educate, and address physical function and/or pain.

Registered Massage Therapy

Offering: Craniosacral, Myofascial Unwinding & Acupuncture.

• New Client Intake: 90 minutes

• Follow-up Sessions: 60, 75, or 90 minutes