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Individual Session

  • Consultations provide a supportive, consultative space for exploring somatic approaches to nervous system regulation, embodiment, preparation, and integration. For those seeking Somatic Experiencing®–informed work, a consultation is the first step in working together. Sessions are tailored to personal and/or professional goals and may include orientation, education, mentoring, or case-based consultation.

    Consultations may also serve as an orientation to working together, including exploring Somatic Experiencing® (SE™) or considering SE™ sessions for your child.

    Consultations are offered for:

    • Orientation & Somatic Education

    An initial consult that offers intake, somatic education, and an opportunity to clarify intentions and next steps. Sessions include nervous system education, embodied exploration, and practical insight that can be integrated immediately into personal or professional life.

    • Educational & Mentoring

    For healthcare providers and somatic practitioners seeking educational support, mentorship, or guidance in applying nervous system–informed, embodied approaches within their professional scope.

    • Yoga Therapy Cases

    For yoga teachers, yoga therapy students, and healthcare professionals seeking support with assessment, clinical reasoning, and the application of yoga therapy practices through a somatic lens.

    • SE™ Individual Cases (SEI-Recognized Credit)

    For students enrolled in the Somatic Experiencing® training program. Students may bring a case from their practice to explore the application of SE™ principles. These consultations may qualify for SE™ training credit, in accordance with SEI guidelines.

    • Consultations are available in person or online.

    • Initial consultation: 90 minutes

    • Follow-up consultations: 60, 75, or 90 minutes

  • Somatic Experiencing® (SE™) is a body-based, naturalistic approach that supports nervous system regulation by gently exploring the body’s inherent healing wisdom while addressing the impacts of stress and trauma.

    My work as a Somatic Experiencing® Practitioner is grounded in anatomy, physiology, and embodied learning. Sessions may integrate movement, sound, touch, and Yoga Therapy, offering an experiential approach that supports regulation and integration through present-moment experience.

    Learn more about Somatic Experiencing® as an embodied practice +

    Ways to Work With Me

    1. Personal Somatic Experiencing® Sessions

    (Healing & Embodiment)

    These sessions are therapeutic in nature and support embodied listening, integration, and resilience through the direct, personal somatic experience.

    A 90-minute consultation serves as the starting point for Somatic Experiencing®–informed therapeutic work.

    • In person or online

    • Initial session: 90-minute consultation

    • Follow-up sessions: 75 or 90 minutes

    2. Personal Educational Somatic Experiencing® Sessions (SEI-Recognized Credit)

    (Healthcare Providers, Somatic Practitioners & SE™ Students)

    These sessions are educational in nature and support embodied learning through the direct, personal somatic experience.

    For SE™ students, these sessions qualify for SE™ training credit, at all levels of the SE™ training program.

    • In person or online

    • Sessions: 60, 75, or 90 minutes

      (SE™ students may book these sessions directly; others begin with a consultation.)

    3. Somatic Experiencing® Individual Case Consultations (SEI-Recognized Credit)

    (For Practitioners & SE™ Students — Ongoing Support & Integration)

    These consultations are designed for SE™ students, Somatic Experiencing® Practitioners, graduates of somatic training programs, and somatic or healthcare practitioners with prior SE™ or somatic training who are seeking ongoing support in applying and integrating somatic and SE™ principles within their professional practice.

    Consultations can support:

    • case-based reflection and learning

    • integration of SE™ principles into clinical work

    • scope-aware application in professional contexts

    • ongoing professional development and supervision-style support

    For students enrolled in the Somatic Experiencing® training program, individual case consultations may qualify for SE™ training credit, in accordance with SEI guidelines.

    • In person or online

    • Sessions: 60, 75 or 90 minutes

    * First Sessions & Booking Guidance
    For individuals new to working with me, a 90-minute initial consultation is required and serves as the entry point for Somatic Experiencing®–informed work.
    Students currently enrolled in the Somatic Experiencing® training program may book educational sessions or case consultations directly and do not require an initial consultation.

  • Harness the power of sound as a form of movement to help the body release tension and find its centre and coherence. Sessions may include a range of sound frequencies, instruments, and voice-based practices.

    Sound therapy supports relaxation, stress reduction, and overall well-being by fostering a sense of harmony and balance within the body and mind.

    Sessions are experiential in nature and may be booked directly.
    A consultation is not required unless you wish to include Somatic Experiencing®–informed work or ongoing somatic process.

    • In person or online

    • Sessions: 60, 75, or 90 minutes

  • Yoga is a scientific system of self-investigation, self-transformation, and self-realization that originated in India. 

    The teachings of yoga are rooted in the Vedas and grounded in classical texts and a rich oral tradition.

    I integrate gentle breathwork, movement, meditation, mantra and sensory awareness practices to facilitate a connection with the inherent energy within our bodies, offering a pathway towards understanding and embracing the body as a gateway to expanded consciousness.

    Personal Sessions

    Cultivate a safe, personalized practice tailored to your individual needs. Sessions offer guided exploration of anatomy, physiology, and yoga psychology within an embodied, therapeutic framework.

    • In person or online

    • Sessions: 60, 75, or 90 minutes

    • All levels welcome; no prior experience required

    A consultation is recommended for ongoing or medically complex work, but not required for single or exploratory sessions.

    Individual Case Consults

    For yoga teachers, yoga therapy students, and healthcare professionals seeking support with assessment, clinical reasoning, and the application of yoga therapy practices through a yoga-based, somatic lens.

    These consultations support scope-aware practice, clinical reflection, and integration of yoga therapy principles into professional work.

    • In person or online

    • Sessions: 60, 75, or 90 minutes

    Group Case Consults

    Group case consultations bring yoga teachers and practitioners together to present cases within a supportive learning environment. These sessions invite shared inquiry, collective reflection, and peer-based learning, allowing participants to learn not only from their own cases, but from the experiences and perspectives of others.

    Group consults support clinical insight, ethical reflection, embodied understanding, and professional connection within a yoga therapy context.

    Group case consultations are offered for groups of two or more.
    Please contact me directly to inquire about availability and scheduling.

  • Massage Therapy assesses, treats, and prevents soft tissue and joint issues to improve physical function and relieve pain.

    I provide the opportunity to explore embodiment and foster somatic awareness with the option to integrate somatic movement, Sound Therapy and Yoga Therapy into your treatment session and or as part of your self-care recommendation plan to empower, educate, and address physical function and/or pain.

    Registered Massage Therapy

    Offering: Craniosacral, Myofascial Unwinding & Acupuncture.

    New Client Intake: 90 min

    Follow-up Sessions

    60min, 75min or 90min

Book your session

If you would like to book an appointment or have questions, I invite you to contact me directly.

I'd be happy to schedule a 10-minute free introductory meeting via Zoom or phone.

“When you live in love, you see love everywhere you look.”

Ram Dass